How to Include Indian Gooseberry in Skin and Hair Care Regimen

The grandmother’s recipe is back again. And this time it is Indian Gooseberry for Skin and Hair Care. Indian gooseberry is packed with vitamin C along with other nutrients that are necessary for your health. If you want to prepare a magic potion for your skin and health, try your hand in gooseberry juice. Drink pure homemade Indian gooseberry juice once daily, then, more than half of your health and skin issues will vanish.

Preparation of this wonderful juice takes a little effort. However, the canned or bottled juice cannot beat the pure homemade juice at any cost. Learn a few tricks on how to make gooseberry juice at home.


Slice some gooseberries and remove the seeds. Use a blender to blend the sliced berries. You can add water and salt to your taste while blending. Among the many, you can add mint to give a soothing flavor. This is good for flushing out the toxins in your body as well. Do not strain the juice; consume with the pulp to get the maximum benefit.

The juice of gooseberry works as an anti ageing agent. Regular consumption of this juice will help improve the elasticity of your skin. Your skin will become firmer and will look more youthful. Unlike the topical skin care creams, it cares for your skin from within thereby giving an enduring touch. It lightens your skin tone up. Drink half cup of gooseberry juice every morning regularly to get the desired result.

Gooseberry can be used as topical ointment to resolve several skin issues. Apply pure and fresh gooseberry juice on the dark spots or all over your face using a cotton pad. Leave it on till it dries. Wash it off with plain water.

You can mix lemon juice and amla juice in equal parts if you want to get visible results within two weeks. This is specially recommended for reducing hyper pigmentation.

You can prepare a face pack for skin lightening with mint and gooseberry. Make a smooth paste out of the ingredients and squeeze out the juice. Apply it all over your face. Leave it on overnight and wash the next morning with plain cold water. This will not only reduce the dark spots but will also reduce acne breakouts.


Mix gooseberry juice with coarse gram flour, honey and rose water. Use it as a face pack by leaving it on till it dries and wash off with lukewarm water. Use this face pack cum scrub once or twice in a week according to your skin type. You will get visible improvement in your skin texture.

A combination of almond oil and gooseberry juice works perfectly for reducing wrinkles and fine lines. If you want to reduce the appearance of blemishes then prepare gooseberry paste by adding milk to smoothen it. Apply this on the blemishes and relax for about 30 to 45 minutes. Wash it off with plain cold water. Instead of milk you can use natural aloe vera gel as well.

For instant boost in your complexion use the paste of papaya pulp, honey and gooseberry juice as a face pack. Apply it two three hours before your makeup and get the instant fairness for the day out.

beautiful skin

If you do not have time to prepare the bit lengthy face packs mentioned above, just apply the pure gooseberry juice on your face. If you have sensitive skin, use diluted gooseberry juice. This juice also enhances the healing potential of your skin and as a consequence reduces flaky or very dry skin issues.

To get healthier, stronger and shimmering hair, wash your hair with Gooseberry water. It works as a good conditioner as well. For this hair care regimen, boil a handful of gooseberry in plain water till it becomes very soft and starts breaking down. Let it sit for overnight. Next day, drain off only the crystal clear gooseberry water to a clean container. Do not include the residues. Shampoo your hair, towel dry it and wash your hair with the gooseberry water. Massage your scalp gently while applying the water. Let it stand for few minutes and wash off with plain water.

beautiful hair

Using of gooseberry water or juice for washing hair also prevents premature hair greying. At the same time it also treats dandruff issues effectively. You can add gooseberry juice while preparing henna. It will give a darker golden hue which everyone envies besides conditioning your hair. You will no longer be haunted by the nightmares of dry, rough, split ends and damaged hair once you include gooseberry juice treat in your beauty regimen.

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